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What's New at The Yoga Pad:

Hot Pilates

Body Madness
(high intensity training )

30 Days Hot Yoga Trial £39.99 (consecutive)

10 days Hot Yoga Trial £25.00 (consecutive)

or Everything on the timetable
30 days trail £45.00

(*all introductory offers (i.e first time customers once only)

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Hot Hatha Yoga

Ashtanga Yoga

Gentle Yoga

Beginners Course

If you are always feeling under the weather, lack of energy, have nagging injuries, or just cant shift those extra pounds its time to try Hot Hatha Yoga.

The most popular form of yoga which creates a lean body, calm mind. Includes Pranayama, (breath technique) and Meditation techniques.

A gentle form of Yoga. It incorporates slow movements, asana, stretches, breathing and relaxing techniques. Resulting in wonderful physical benefits.

A great place to start when you are new to Yoga.

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New to Yoga? experienced practitioner?         

You have come to the right place!


Welcome

You don’t have to be a size 8 or eat lentils.

Yoga can benefit you what ever your age, shape or size.

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